Hello and welcome to The Wellness Scoop, the first, classical Pilates studio in Howard County, MD. Opened in April of 2004 as a fully equipped, eco-friendly studio offering group mat and private Pilates instruction, as well as Zumba Gold, nutritional counseling, weight loss programs and other special events, such as the "Happy Healthy Hour" and the "Happy Healthy Spa Retreat".
Pilates is great... for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain greater mind and body awareness!
Call me today for advice on which Pilates class is the most suitable for you, or find out how else I can help you on your path towards physical, mental and spiritual, "whole" health. I look forward to meeting you and helping you on that journey!
Founder / Director Insured By: Lockton Affinity